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Amount of nutrients in 100 g (grams) of Turkey, skin, from retail parts, from dark meat, raw.

Nutrient	Amount and Unit	Percentage
Water	50.08 g	50.08%
Energy (calorie)	380 kcal
Energy (joule)	1589 kJ
Protein	14.35 g	14.35%
Total lipid (fat)	35.83 g	35.83%
Ash	0.49 g	0.49%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	0.76 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	80 mg	0.08%
Potassium, K	93 mg	0.09%
Sodium, Na	78 mg	0.08%
Zinc, Zn	0.88 mg
Copper, Cu	0.041 mg
Manganese, Mn	0.003 mg
Selenium, Se	11.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.026 mg
Riboflavin	0.08 mg
Niacin	2.745 mg
Pantothenic acid	0.59 mg
Vitamin B-6	0.114 mg
Folate, total	5 µg
Folate, food	5 µg
Choline, total	40.7 mg	0.04%
Betaine	2.5 mg
Vitamin B-12	1.95 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	79 µg
Retinol	79 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	263 IU
Lycopene	0 µg
Lutein + zeaxanthin	9 µg
Vitamin E (alpha-tocopherol)	0.08 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.7 µg
Vitamin D3 (cholecalciferol)	0.7 µg
Vitamin D	30 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	10.216 g	10.22%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.002 g
10:0 decanoic, capric fatty acid	0.015 g	0.02%
12:0 dodecanoic, lauric fatty acid	0.1 g	0.1%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.359 g	0.36%
15:0 monounsaturated fatty acid	0.053 g	0.05%
16:0 hexadecanoic, palmitic fatty acid	7.269 g	7.27%
17:0 heptadecanoic, margaric fatty acid	0.091 g	0.09%
18:0 octadecanoic, stearic fatty acid	2.261 g	2.26%
20:0 eicosanoic, arachidic fatty acid	0.041 g	0.04%
22:0 saturated fatty acid	0.017 g	0.02%
24:0 saturated fatty acids	0.007 g	0.01%
Fatty acids, total monounsaturated	13.952 g	13.95%
14:1 monounsaturated fatty acid	0.077 g	0.08%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.552 g	1.55%
16:1 cis monounsaturated fatty acid	1.525 g	1.52%
16:1 t monounsaturated fatty acid	0.027 g	0.03%
17:1 monounsaturated fatty acid	0.058 g	0.06%
18:1 undifferentiated	12.063 g	12.06%
18:1 cis	11.746 g	11.75%
18:1 trans	0.317 g	0.32%
20:1 eicosenoic, gadoleic	0.176 g	0.18%
22:1 undifferentiated, docosenoic, erucic	0.02 g	0.02%
22:1 c saturated fatty acid	0.004 g
22:1 t saturated fatty acid	0.016 g	0.02%
24:1 monounsaturated fatty acids	0.005 g
Fatty acids, total polyunsaturated	10.91 g	10.91%
18:2 undifferentiated	9.907 g	9.91%
18:2 n-6 c,c	9.718 g	9.72%
18:2 conjugated linoleic acid (CLAs)	0.081 g	0.08%
18:2 t not further defined	0.109 g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.702 g	0.70%
18:3 n-3 c,c,c (ALA)	0.681 g	0.68%
18:3 n-6 c,c,c	0.021 g	0.02%
18:4 octadecatetraenoic, parinaric	0.004 g
20:2 n-6 c,c	0.054 g	0.05%
20:3 undifferentiated	0.028 g	0.03%
20:3 n-3	0.005 g
20:3 n-6	0.023 g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.146 g	0.15%
20:5 n-3 (EPA)	0.008 g	0.01%
22:4 polyunsaturated fatty acids	0.03 g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.017 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.009 g	0.01%
Fatty acids, total trans	0.469 g	0.47%
Fatty acids, total trans-monoenoic	0.36 g	0.36%
Fatty acids, total trans-polyenoic	0.109 g	0.11%
Cholesterol	111 mg	0.11%
Tryptophan	0.055 g	0.06%
Threonine	0.345 g	0.34%
Isoleucine	0.259 g	0.26%
Leucine	0.609 g	0.61%